water

Water and the Myths of Massage, can we massage out toxins?

I hope you brought your water pills cause its time to take your medicine!  Oh you’re out? Well you can find more at your local grocery store in the Snake Oil isle. You know the one? The place where everyone can pretend they are treating their illnesses with placebo! Speaking of myths lets jump into one of my industry’s most absurd: drinking water after a massage to flush out toxins.  Massage does not remove toxins from your body and the water you drink after a massage doesn’t help flush out anything that was worked out of your muscles. The water is a courtesy, its welcoming and it quenches your thirst. It feels good to take a delicious, cool drink of water after a magnificent massage. The water has no effect on DOMS, which is that achy, uncomfortable quasi painful sensation after a session or when we exercise.

If you are feeling pain after a massage there are two better remedies than drinking a bottle of water. The first is to communicate more effectively with your massage therapist. If something hurts, tell them. If they are hurting you, tell them. A massage should never hurt. This experience should feel wonderful! If you are twitching or recoiling from their touch this is a bad thing. Your muscles should be inviting them in, not fending them off!

The second way to avoid this pain is by getting a different massage therapist.  A quality massage is one that is safe, ethical and feels wonderful. If your therapist is hurting you they are achieving none of these requirements. Stand up for yourself and demand the quality of service you are paying for. Become your own advocate and create the world you want to live in! Make the most of your moments and find a magnificent massage therapist who actually knows how to give a marvelous massage.

Massage doesn’t flush out toxins

Massage doesn’t flush out toxins, but did you know trying to sweat them out is equally ineffective? Sitting in a sauna, sweating and melting away may create a puddle of skin coolant under you, but it will do nothing to eradicate the supposed “toxins” in your body. We sweat to cool ourselves, not to excrete waste products or clear toxic substances. When we need to clean our inside zones we turn to the real filtration centers: our kidneys and liver. They a do a great job on their own, they don’t need massage, saunas or wraps to get in their way.

These kinds of practices, the methods of removing toxins can be incredibly dangerous especially when taken to the extreme. We have seen this time and again when alternative medicine attacks the vulnerable. Alternative medicine is alternative because it isn’t real medicine. When you don’t give proper care to the  seriously ill, they typically die. We saw this in 2012 when Naima Houder-Mohammed paid Robert O Young, the father of the alkaline diet, $77,000 for treatment, where he infused sodium bicarbonate (baking soda) into her blood stream. She was treated by him for three months, during which her health worsened until she died.

A more relevant experience to massage was when a Quebec woman went to her local spa expecting to sweat her toxins out in a hot wrap, but was instead cooked alive for nine hours until she died of heat exhaustion. [1] Dr. Joe Schwarcz, a professor of chemistry at McGill University in Montreal compared sweating out toxins with someone sitting in a bathtub worrying about drowning. “Removing a dropper-full of water from the tub will theoretically reduce the risk — because the chance of drowning is lower in less water — but getting rid of so little water will be effectively meaningless.” [2]  The same is true for the toxins we sweat from our pores.

 


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What are the benefits of Massage?

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alkaline diet

How effective is the Alkaline Diet? Should I have any concerns?

Do you believe an alkaline diet or a sodium bicarbonate infusion is an effective way to treat cancer? Are you considering an alkaline diet? Are you doing it because you want to live a healthy life, perhaps to fight and prevent disease? If that is the case then adopting the alkaline diet would be a step in the wrong direction. It does not cure, treat or affect disease in any positive way.

If you’ve read any of the pH Miracle books or are considering adopting an alkaline diet, I strongly suggest researching its inventor.

The Father of the Alkaline Diet, Robert O. Young and author of the “pH Miracle” books claims acid is responsible for all disease and the cure is alkalinization. Preying on the fear and desperation of the terminally ill he made millions of dollars with his diet plans, books and treatments. In 2014 he was charged with conspiring to practice medicine without a license and multiple counts of grand theft. As of 2017 he was found guilty of practicing medicine without a license and was sentenced to over three years in prison.[1]

Taking calcium has no effect on blood acidity. You could pour an entire bottle of calcium pills down your gullet and it would have no effect what-so-ever on your blood acidity. Sure it may neutralize some of the acidity of your stomach, but homeostasis would revert it back within a few minutes.[2]

Robert O Young “treated” seriously ill people with unproven and potentially dangerous procedures without a medical licence. Under his “care” many have paid the price of their life in addition to thousands of dollars for ineffective treatments.

In 2012 Naima Houder-Mohammed paid Young $77,000 for treatment, where he infused sodium bicarbonate (baking soda) into her blood stream. She was treated by him for three months, during which her health worsened until she died. [3]

When we are desperate we often take great leaps of faith in the pursuit of survival. It is important we are armed with the right information to protect ourselves from charlatans and snake oil salesmen.

If it is too good to be true, it probably is, the alkaline diet and the treatments of Robert O Young is a great example of this. Unfortunately, some believe the alkaline diet is the magical cure for everything. Like any magical cure, its effects are placebo at best. Its a nonsense idea created by the convicted felon Robert O Young. This supposed expert on biology and diet is not a microbiologist, hematologist, medical doctor, naturopathic doctor or trained scientist. In fact he doesn’t have any post high-school degrees what-so-ever[4].

Many seriously ill people have lost thousands of dollars and their lives due to Young’s pseudo-science treatments. If you are considering a new diet, consult your licensed health care provider and thoroughly research your options before committing to a new lifestyle.


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The Placebo

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